Move Your Body This Summer

Zumba Crowd
Dancing has existed as a form of expression since prehistoric times, and while the form of popular dance has certainly changed over the millennia, there is no sign that the desire to move our bodies to the sound of music will ever truly fade. However, as the old saying goes, “it takes two to tango”, and there’s really no doubt that it can be truly lonely and depressing to spend all of your time dancing by yourself. In fact, unless you dance in a fashion that you really don’t want anyone else to see (in which case you should get out on the dance floor and take Susanna Clark and Richard Leigh’s advice and “Dance like nobody’s watching”), it’s pretty hard to keep up the motivation to improve your dancing skills and improve your body without other people. As a result, if you’re looking for a way to find some people that you can move your body with, you may want to check out some of these events.

First, if you’re looking for a way to not only learn some of the basics of dancing but also to see skilled dancers demonstrate their abilities, the Dance for World Community Festival may be exactly what you’re looking for. This is because the Dance for World Community Festival, which is scheduled to take place at the Jose Mateo Ballet Theatre in Cambridge from 12:00 P.M. to 8:00 P.M. tomorrow (Saturday, June 13, 2015), is designed to expose newcomers to the world of dance and show everyone how dance can truly connect us all. This festival will feature activities for kids, a dance party that will allow you to dance in the streets, introductory dance classes, food, over 80 dance performances, and more. For more information on the Dance for World Community Festival, which is completely free and open to the public, please visit the Dance for World Community website.

Secondly, if you’re interested in actually taking dance classes and you’ve always wanted to learn how to line dance, the Franklin Park Coalition may have the perfect opportunity for you to do exactly that. In fact, the Franklin Park Coalition is hosting a free line dancing class every Wednesday from now until September 16th at Refectory Hill. This class, which runs from 6:30 to 7:30 P.M. (or until it’s too dark and everyone has collapsed from exhaustion), will give novices and experts alike the opportunity to learn and enjoy line dances from around the country. For more information on the Line Dancing classes sponsored by the Franklin Park Coalition and the Boston Rhythm Riders, please visit the Franklin Park Coalition’s Program page.

Finally, if you’re not really into line dancing, but you’d like to learn how to salsa or Zumba, you may want to check out some of the classes offered by the Boston Parks and Recreation Department. The Boston Parks and Recreation Department and the Boston Public Health Commission are sponsoring a series of free fitness classes this summer as part of their Boston Parks Summer Fitness Series. These classes include boot camps, High Intensity Interval Training (HIIT) workouts, line dancing, salsa dancing, tai chi, yoga, and Zumba. For more information on the classes that are being offered this summer by the Boston Parks and Recreation Department, including times and locations, please take a look at a copy of the Boston Public Health Commission’s 2015 Summer Fitness Series Brochure.

Photo credit: Cimm / Foter / CC BY